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#115: Investing In Yourself And Motherhood With Julie Fernandes Of The Beanbag Cafe Podcast

June 30, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

This episode is a special one because I got the chance to co-host it with my friend Julie Fernandes from The Beanbag Cafe Podcast with Julie Fernandes. 

...

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#101: How To Put Your Home On Auto-Pilot Before Baby Arrives

March 17, 2022

 

Welcome back to the New Mom Boss Podcast! 

 

In this episode, I wanted to share a chat I had with Dr. Ashley Hocutt, a Pelvic Floor Physical Therapist and fellow ally in the motherhood space. 

 

I...

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#98: Time Management and Self-Care with Marisa Lonic

February 24, 2022

 

Welcome back to the New Mom Boss Podcast! 

 

Something that new moms often struggle with after giving birth is this sudden shift in priorities and time management.

 

And this is totally understandable,...

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#97: The Internal Effects of Style with Alela Sirah

February 17, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

I’m sure you’re aware, but during the postpartum phase, our worlds get flipped upside down. There are so many different challenges that can make us...

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#96: Postpartum Struggles and How to Avoid Them with Brenna Ruiz

February 10, 2022

 

 

Welcome back to the New Mom Boss Podcast! I remember being pregnant and thinking that when my baby made her arrival, all the details were just going to fall into place. The nursery was complete, the registry was...

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#93: Sophrology in Motherhood with Dominique Antiglio

January 20, 2022

 

 

Welcome back to the New Mom Boss Podcast! I’m so excited to share with you my conversation with Dominique Antiglio on Sophrology and motherhood. Dominique is the world’s leading Sophrologist (a dynamic...

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#88: New Era Way To Prepare For Our Babies

December 9, 2021

 

 

Welcome back to The New Mom Boss Podcast! This is an espresso shot episode - short and packs a punch - on the ways that preparing for a baby has changed in the last 100 years.

 

Or rather, it HASN’T...

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#87: Can Dads Get Postpartum Depression?

December 2, 2021

 

 

Welcome back to The New Mom Boss Podcast! In today’s episode, I want to shed some light on a very unseen and underdiagnosed postpartum condition that affects not just new moms, but new dads as well. This...

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#86: The Spiritual Journey of Motherhood With Chiara Townley

November 18, 2021

 

 

Whether they realize it or not, every new mom is embarking on a spiritual journey in motherhood. What better way to take this journey than to learn as much about it as possible! 

 

In this episode,...

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#85: Sustainable Weight Loss With Brooke Simonson

November 11, 2021

 

 

Thanks to our beauty-driven culture, weight loss seems to be on the mind of every new mom.

 

Everywhere you go, there are ads convincing us that if we do this one thing, eat this one thing, avoid this one...

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