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#126: Postpartum Depletion and Replenishing with Kim Perez

September 22, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

We’ve discussed nutrition on the podcast before, but one aspect of the conversation we’ve not explored is the subject of depletion.

 

Vitamin...

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#123: Brain Connections And Bonding With Michelle Mintz, M.S., CCC-SLP

September 1, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

Have you ever heard of parents talking to their babies in the womb? It might seem silly at first glance, but we’re told that connecting with the...

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#122: A Mama In Training With Jessica Lorion

August 25, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

I preach about preparing for motherhood all the time! Whether you’re pregnant, a new mom, or a seasoned mom - preparation is key!

 

My guest today is...

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#120: It Takes a Village With Jessica Gupta

August 11, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

Pregnancy and postpartum can sometimes feel very lonely and isolating like you’re walking this major journey alone with no one that can truly relate. ...

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#115: Investing In Yourself And Motherhood With Julie Fernandes Of The Beanbag Cafe Podcast

June 30, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

This episode is a special one because I got the chance to co-host it with my friend Julie Fernandes from The Beanbag Cafe Podcast with Julie Fernandes. 

...

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#101: How To Put Your Home On Auto-Pilot Before Baby Arrives

March 17, 2022

 

Welcome back to the New Mom Boss Podcast! 

 

In this episode, I wanted to share a chat I had with Dr. Ashley Hocutt, a Pelvic Floor Physical Therapist and fellow ally in the motherhood space. 

 

I...

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#100: What If Birth Was The Easiest Part Of Becoming A Mom?

March 10, 2022

 

Welcome back to the New Mom Boss Podcast! 

 

And welcome to the 100th episode!! 

 

I’m so excited to reach this huge milestone, and I’m so appreciative to you for listening, as well as the...

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#95: PCOS and Pregnancy with Jessica Romrell

February 3, 2022

 

 

Welcome back to the New Mom Boss Podcast! In this episode, we’re diving deeper into Polycystic Ovary Syndrome (PCOS) and its effects on pregnancy. My guest is Jessica Romrell - a hormone health coach that...

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#90: Postpartum Prep Must-Do’s

December 23, 2021

 

 

Welcome back to the New Mom Boss Podcast! In this episode, I’m sharing an interview I did with Brooke Simonson on The Health Investment Podcast.

In our conversation, I share more about how new moms can...

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#89: Pregnancy Vocab 101

December 16, 2021

 

 

Welcome back to the New Mom Boss Podcast! In this episode, I’m covering twelve common vocab words new moms should know relating to pregnancy and delivery. 

 

These are words that you may or may not...

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