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#115: Investing In Yourself And Motherhood With Julie Fernandes Of The Beanbag Cafe Podcast

June 30, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

This episode is a special one because I got the chance to co-host it with my friend Julie Fernandes from The Beanbag Cafe Podcast with Julie Fernandes. 

...

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#101: How To Put Your Home On Auto-Pilot Before Baby Arrives

March 17, 2022

 

Welcome back to the New Mom Boss Podcast! 

 

In this episode, I wanted to share a chat I had with Dr. Ashley Hocutt, a Pelvic Floor Physical Therapist and fellow ally in the motherhood space. 

 

I...

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#100: What If Birth Was The Easiest Part Of Becoming A Mom?

March 10, 2022

 

Welcome back to the New Mom Boss Podcast! 

 

And welcome to the 100th episode!! 

 

I’m so excited to reach this huge milestone, and I’m so appreciative to you for listening, as well as the...

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#95: PCOS and Pregnancy with Jessica Romrell

February 3, 2022

 

 

Welcome back to the New Mom Boss Podcast! In this episode, we’re diving deeper into Polycystic Ovary Syndrome (PCOS) and its effects on pregnancy. My guest is Jessica Romrell - a hormone health coach that...

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#90: Postpartum Prep Must-Do’s

December 23, 2021

 

 

Welcome back to the New Mom Boss Podcast! In this episode, I’m sharing an interview I did with Brooke Simonson on The Health Investment Podcast.

In our conversation, I share more about how new moms can...

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#89: Pregnancy Vocab 101

December 16, 2021

 

 

Welcome back to the New Mom Boss Podcast! In this episode, I’m covering twelve common vocab words new moms should know relating to pregnancy and delivery. 

 

These are words that you may or may not...

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#88: New Era Way To Prepare For Our Babies

December 9, 2021

 

 

Welcome back to The New Mom Boss Podcast! This is an espresso shot episode - short and packs a punch - on the ways that preparing for a baby has changed in the last 100 years.

 

Or rather, it HASN’T...

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#86: The Spiritual Journey of Motherhood With Chiara Townley

November 18, 2021

 

 

Whether they realize it or not, every new mom is embarking on a spiritual journey in motherhood. What better way to take this journey than to learn as much about it as possible! 

 

In this episode,...

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#82: Holistic Nutrition for Pregnancy with Brian Brezinski

October 21, 2021

 

 

Nutrition is an extremely important aspect of preparing for a baby. We want to make sure our bodies are in good health during pregnancy and passing along all the quality nutrients to our children. 

 

But...

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#79: Pelvic Floor Health With Amanda Olson

September 30, 2021

 

 

When it comes to the physical changes our bodies endure during pregnancy, the list is endless. But despite the countless changes, our society has led us to believe that after our 6-week checkup with our doctor,...

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