The New Mom Boss Podcast Blog

#153: The Link of Stress, Essential Hormones, and Nutrition with Lahana Vigliano

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Welcome back to the New Mom Boss Podcast!

Our energy levels go on quite the roller coaster ride during pregnancy and postpartum. We have our hormones to thank for that!

But this begs the question, how...

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Welcome back to the New Mom Boss Podcast!

I went into pregnancy with several misconceptions about what the motherhood experience would be like.

And what’s funny is that I had seen...

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Welcome back to the New Mom Boss Podcast!

Many new moms, myself included, put all of their attention on the delivery of their newborn, but very little into their lives afterward.

...