The New Mom Boss Podcast Blog

#144: De-mystifying Exercise and Movement During Pregnancy with The MINT Prjct

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Welcome back to the New Mom Boss Podcast!

I went into pregnancy with several misconceptions about what the motherhood experience would be like.

And what’s funny is that I had seen...

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Welcome back to the New Mom Boss Podcast!

Many new moms, myself included, put all of their attention on the delivery of their newborn, but very little into their lives afterward.

...