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#112: Mental Health After Having Baby With Dr. Jane Shomof

June 9, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

In this episode, I’m continuing the conversation on postpartum mental health, believing that the more we speak of it, the more that change will happen!

 ...

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#111: Physical Activity During Pregnancy And First Trimester Fear With Arina Knowlton

June 2, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

I’d say that most moms have the privilege of experiencing pregnancy in a somewhat normal world.

 

But the pregnancy and postpartum journey my guest...

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#108: Postpartum Mood Disorders and Birth Trauma with Cara Strange

May 12, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

I’m very excited to bring you another topic related to postpartum, this time all about our mental and emotional health.

 

My guest in this episode is...

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#103: Birth Story Processing and Reframing with Holly Rogalski

March 31, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

When it comes to giving birth, anything can happen. We can plan and plan, but at the end of the day, each baby enters the world in his or her own unique...

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#102: Reconnecting With Your Partner And Finding Purpose After Baby with Catherine O'Brien

March 24, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

Preparing your relationship before a new baby arrives is essential for couples, and yet it’s one of the things that most first-time parents don’t even...

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#101: How To Put Your Home On Auto-Pilot Before Baby Arrives

March 17, 2022

 

Welcome back to the New Mom Boss Podcast! 

 

In this episode, I wanted to share a chat I had with Dr. Ashley Hocutt, a Pelvic Floor Physical Therapist and fellow ally in the motherhood space. 

 

I...

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#95: PCOS and Pregnancy with Jessica Romrell

February 3, 2022

 

 

Welcome back to the New Mom Boss Podcast! In this episode, we’re diving deeper into Polycystic Ovary Syndrome (PCOS) and its effects on pregnancy. My guest is Jessica Romrell - a hormone health coach that...

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#87: Can Dads Get Postpartum Depression?

December 2, 2021

 

 

Welcome back to The New Mom Boss Podcast! In today’s episode, I want to shed some light on a very unseen and underdiagnosed postpartum condition that affects not just new moms, but new dads as well. This...

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