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#81: How to Get Your Baby Sleeping With Eva Klein

October 14, 2021

 

 

First-time moms know and understand that sleep deprivation is in their future. There’s no way around it. The baby will need to eat and get a diaper change every few hours for the first several weeks. But I...

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#79: Pelvic Floor Health With Amanda Olson

September 30, 2021

 

 

When it comes to the physical changes our bodies endure during pregnancy, the list is endless. But despite the countless changes, our society has led us to believe that after our 6-week checkup with our doctor,...

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#78: How to Prepare Your Relationship for the Postpartum Period

September 23, 2021

 

 

Becoming a new mom tests every fiber of our being, but it especially tests our relationships. Is your relationship in a solid place, ready to face the fourth trimester?

 

In this episode, I’m sharing a...

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#77: Let’s Talk About Postpartum Rage With Jessie Ereddia

September 16, 2021

 

 

Let’s talk about postpartum anger and rage as a new mom. 

 

Ugh.

 

The postpartum phase is often painted as a picture of perfect bliss where the mother is in wonder and awe at the miracle of...

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