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#97: The Internal Effects of Style with Alela Sirah

February 17, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

I’m sure you’re aware, but during the postpartum phase, our worlds get flipped upside down. There are so many different challenges that can make us...

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#96: Postpartum Struggles and How to Avoid Them with Brenna Ruiz

February 10, 2022

 

 

Welcome back to the New Mom Boss Podcast! I remember being pregnant and thinking that when my baby made her arrival, all the details were just going to fall into place. The nursery was complete, the registry was...

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#87: Can Dads Get Postpartum Depression?

December 2, 2021

 

 

Welcome back to The New Mom Boss Podcast! In today’s episode, I want to shed some light on a very unseen and underdiagnosed postpartum condition that affects not just new moms, but new dads as well. This...

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#86: The Spiritual Journey of Motherhood With Chiara Townley

November 18, 2021

 

 

Whether they realize it or not, every new mom is embarking on a spiritual journey in motherhood. What better way to take this journey than to learn as much about it as possible! 

 

In this episode,...

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#81: How to Get Your Baby Sleeping With Eva Klein

October 14, 2021

 

 

First-time moms know and understand that sleep deprivation is in their future. There’s no way around it. The baby will need to eat and get a diaper change every few hours for the first several weeks. But I...

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#77: Let’s Talk About Postpartum Rage With Jessie Ereddia

September 16, 2021

 

 

Let’s talk about postpartum anger and rage as a new mom. 

 

Ugh.

 

The postpartum phase is often painted as a picture of perfect bliss where the mother is in wonder and awe at the miracle of...

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#76: Supporting Single Moms-To-Be, Episode From The Single Greatest Choice Podcast

September 9, 2021

 

 

There is a lot of advice for new mamas floating around out there -  what to do, what not to do, how to do it...etc. And while it’s all very well-intended, it can easily overwhelm first-timers!

 

...

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#75: Enneagram for Mamas With Lisa Winbolt

September 2, 2021

 

 

If you’re a human and spend any amount of time online, chances are you’ve heard of the Enneagram. Similar to a personality system, the Enneagram is based on nine different types or styles of seeing and...

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#74: Emotion and Body Code for Mamas with Kim Cuna

August 26, 2021

 

 

The motherhood journey is nothing if not emotional. As moms, we feel ALL the feels - the good, the bad, and the ugly. This all takes a major toll on our bodies!

 

But not only are the new emotions affecting...

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