Welcome back to The New Mom Boss Podcast! In today’s episode, I want to shed some light on a very unseen and underdiagnosed postpartum condition that affects not just new moms, but new dads as well. This...
Whether they realize it or not, every new mom is embarking on a spiritual journey in motherhood. What better way to take this journey than to learn as much about it as possible!
In this episode,...
First-time moms know and understand that sleep deprivation is in their future. There’s no way around it. The baby will need to eat and get a diaper change every few hours for the first several weeks. But I...
Let’s talk about postpartum anger and rage as a new mom.
Ugh.
The postpartum phase is often painted as a picture of perfect bliss where the mother is in wonder and awe at the miracle of...
There is a lot of advice for new mamas floating around out there - what to do, what not to do, how to do it...etc. And while it’s all very well-intended, it can easily overwhelm first-timers!
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If you’re a human and spend any amount of time online, chances are you’ve heard of the Enneagram. Similar to a personality system, the Enneagram is based on nine different types or styles of seeing and...
The motherhood journey is nothing if not emotional. As moms, we feel ALL the feels - the good, the bad, and the ugly. This all takes a major toll on our bodies!
But not only are the new emotions affecting...
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