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#124: The Importance of 0-7 and the Subconscious Mind with Julie and Kallista

September 8, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

This is another co-hosted episode with my good friend Julie from The Beanbag Cafe Podcast with Julie Fernandes! 

 

Julie is an occupational therapist...

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#117: Self-Love And Setting Boundaries With Christa Innis

July 14, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

When I became a new mom, I distinctly remember experiencing those “mama bear” feelings, and man were they strong!

 

It was this innate desire to...

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#116: Postpartum Affirmations with Stacy Ni

July 7, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

Every time I connect with like-minded women, I always walk away feeling so encouraged. My guest today is no exception.

 

Stacy Ni is the owner of Fourth...

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#115: Investing In Yourself And Motherhood With Julie Fernandes Of The Beanbag Cafe Podcast

June 30, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

This episode is a special one because I got the chance to co-host it with my friend Julie Fernandes from The Beanbag Cafe Podcast with Julie Fernandes. 

...

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#112: Mental Health After Having Baby With Dr. Jane Shomof

June 9, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

In this episode, I’m continuing the conversation on postpartum mental health, believing that the more we speak of it, the more that change will happen!

 ...

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#110: The Changes In Family and Friend Relationships After Baby with Mary Sanker

May 26, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

New moms soon discover in the postpartum period just how much their priorities shift.

 

It’s a season of transformation, and those never come without...

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#108: Postpartum Mood Disorders and Birth Trauma with Cara Strange

May 12, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

I’m very excited to bring you another topic related to postpartum, this time all about our mental and emotional health.

 

My guest in this episode is...

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#107: The Postpartum Health Journey with Liz Henderson

May 05, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

Postpartum life can be difficult, and what doesn’t make it any easier is weight loss.

 

Unfortunately, our culture has told us that it’s...

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#106: What Experienced Mamas Say Looking Back On New Motherhood

April 28, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

I’ve heard time and again different stories of women who had an idea in their minds of what it would be like to become a mom. 

 

Rarely does their...

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#98: Time Management and Self-Care with Marisa Lonic

February 24, 2022

 

Welcome back to the New Mom Boss Podcast! 

 

Something that new moms often struggle with after giving birth is this sudden shift in priorities and time management.

 

And this is totally understandable,...

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