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#87: Can Dads Get Postpartum Depression?

December 2, 2021

 

 

Welcome back to The New Mom Boss Podcast! In today’s episode, I want to shed some light on a very unseen and underdiagnosed postpartum condition that affects not just new moms, but new dads as well. This...

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#86: The Spiritual Journey of Motherhood With Chiara Townley

November 18, 2021

 

 

Whether they realize it or not, every new mom is embarking on a spiritual journey in motherhood. What better way to take this journey than to learn as much about it as possible! 

 

In this episode,...

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#82: Holistic Nutrition for Pregnancy with Brian Brezinski

October 21, 2021

 

 

Nutrition is an extremely important aspect of preparing for a baby. We want to make sure our bodies are in good health during pregnancy and passing along all the quality nutrients to our children. 

 

But...

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#78: How to Prepare Your Relationship for the Postpartum Period

September 23, 2021

 

 

Becoming a new mom tests every fiber of our being, but it especially tests our relationships. Is your relationship in a solid place, ready to face the fourth trimester?

 

In this episode, I’m sharing a...

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#77: Let’s Talk About Postpartum Rage With Jessie Ereddia

September 16, 2021

 

 

Let’s talk about postpartum anger and rage as a new mom. 

 

Ugh.

 

The postpartum phase is often painted as a picture of perfect bliss where the mother is in wonder and awe at the miracle of...

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#75: Enneagram for Mamas With Lisa Winbolt

September 2, 2021

 

 

If you’re a human and spend any amount of time online, chances are you’ve heard of the Enneagram. Similar to a personality system, the Enneagram is based on nine different types or styles of seeing and...

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#72: [Mama Mindset Series] Fit Financial Mindset for Mamas with Alli Williams

August 12, 2021

 

 

How are you enjoying the Mama Mindset Series so far?! I hope it’s been enlightening and helped you recognize areas that you can improve or spend time on before Baby makes its arrival!

 

If you’re new...

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#66: Attachment Parenting and Cosleeping with Amanda from Coffee and Cosleeping

 July 1, 2021

 

No doubt you’ve heard the term “Cosleeping” in your new mom education, but probably less about “attachment parenting”.

 

What do these terms mean and how are they related to one...

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#65: Making Meaningful Messes In Your Home With Carly Thornock of Intentional House

 June 24, 2021

 

Your family is not the only thing that grows when you bring your new baby into the world! Unfortunately, so do your messes!

 

I remember when we first brought my oldest home from the hospital - I was determined to...

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