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#126: Postpartum Depletion and Replenishing with Kim Perez

September 22, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

We’ve discussed nutrition on the podcast before, but one aspect of the conversation we’ve not explored is the subject of depletion.

 

Vitamin...

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#125: Turning Good Genes on With Prenatal Vitamins With Katie Dewhurst

September 15, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

In this episode, my guest, Katie Dewhurst, and I have a great discussion all about nutrition during pregnancy.

 

Katie started out her career as a...

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#107: The Postpartum Health Journey with Liz Henderson

May 05, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

Postpartum life can be difficult, and what doesn’t make it any easier is weight loss.

 

Unfortunately, our culture has told us that it’s...

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#95: PCOS and Pregnancy with Jessica Romrell

February 3, 2022

 

 

Welcome back to the New Mom Boss Podcast! In this episode, we’re diving deeper into Polycystic Ovary Syndrome (PCOS) and its effects on pregnancy. My guest is Jessica Romrell - a hormone health coach that...

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#85: Sustainable Weight Loss With Brooke Simonson

November 11, 2021

 

 

Thanks to our beauty-driven culture, weight loss seems to be on the mind of every new mom.

 

Everywhere you go, there are ads convincing us that if we do this one thing, eat this one thing, avoid this one...

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