Welcome back to the New Mom Boss Podcast!
When I was first pregnant, I was overprotective of everything I did. What I ate, what I did for exercise, where I spent my energy,...etc., that I almost did...
Welcome back to the New Mom Boss Podcast!
This is another co-hosted episode with my special friend Julie from The Beanbag Cafe Podcast with Julie Fernandes!
If you’re new to the...
Welcome back to the New Mom Boss Podcast!
We’ve discussed nutrition on the podcast before, but one aspect of the conversation we’ve not explored is the subject of depletion.
Vitamin...
Welcome back to the New Mom Boss Podcast!
In this episode, my guest, Katie Dewhurst, and I have a great discussion all about nutrition during pregnancy.
Katie started out her career as a...
Welcome back to the New Mom Boss Podcast!
This is another co-hosted episode with my good friend Julie from The Beanbag Cafe Podcast with Julie Fernandes!
Julie is an occupational therapist...
Welcome back to the New Mom Boss Podcast!
Have you ever heard of parents talking to their babies in the womb? It might seem silly at first glance, but we’re told that connecting with the...
Welcome back to the New Mom Boss Podcast!
I preach about preparing for motherhood all the time! Whether you’re pregnant, a new mom, or a seasoned mom - preparation is key!
My guest today is...
Welcome back to the New Mom Boss Podcast!
Many new mothers suffer from the stress that postpartum brings. But a huge stressor that tends to loom over their heads is phasing out of their maternity leave.
...
Welcome back to the New Mom Boss Podcast!
Pregnancy and postpartum can sometimes feel very lonely and isolating like you’re walking this major journey alone with no one that can truly relate. ...
Welcome back to the New Mom Boss Podcast!
This episode is another collaborative conversation recorded with the one and only Julie Fernandes!
Julie is an occupational therapist and a life...
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