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#142: The Golden Hour You Want After Birth with Kristen O'Dell

February 2, 2023

 

 

Welcome back to the New Mom Boss Podcast! 

 

I’m always surprised by the number of moms who don’t know about ‘the golden hour’ because it’s such a vital part of the delivery...

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#141: How To Deal with Exhaustion and Being Stretched Thin In Motherhood with Julie Fernandes

January 26, 2023

 

 

Welcome back to the New Mom Boss Podcast! 

 

This is another co-hosted episode with my special friend Dr. Julie from The Confident Parenting Podcast with Dr. Julie Fernandes! 

 

If you’re...

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#140: Little Kiddos + Big Emotions with Emily Hamblin

January 19, 2023

 

 

Welcome back to the New Mom Boss Podcast! 

 

All children are prone to having big emotions at one point or another. The question is how do we handle them as parents?

 

I’ve run into this with my...

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#139: The Mistake of Relying 1000% on Your OB-GYN with Tanya Tringali

January 5, 2023

 

 

Welcome back to the New Mom Boss Podcast! 

 

Since working so much with new moms, and going through motherhood myself, I’ve noticed just how much women rely on their OBGYNs. They are an integral part...

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#138: Setting Up Good Sleep Habits with Manu Brune

December 29, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

Over in this corner of the internet, we talk a lot about prioritizing our health as parents, especially as new moms.

 

The hard truth is that if...

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#137: Baby Bonding Blocked by Postpartum Anxiety with Ligaya Lange

December 22, 2022

 

Welcome back to the New Mom Boss Podcast! 

 

If you’ve been listening to the podcast for any amount of time, you’ve probably heard me talk about my experience with postpartum depression after having...

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#136: The Mourning of Your Old Self as You Become a Mother with Markella Kaplani

December 15, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

I frequently hear stories of women going through an identity crisis upon entering motherhood. In fact, I don’t think anyone is immune to it in some shape...

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#135: How To Ask For Help and Manage Postpartum Overwhelm With Heather Ratych

December 8, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

Back when I was pregnant, there was so much I did to prepare for my baby. But despite my best efforts, I was still feeling overwhelmed. 

 

Well, they...

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#134: Handling Fear And The Top New Mom Emotions With Michelle Noble

December 1, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

So much happens during pregnancy and postpartum! There are ups, there are downs, and sometimes it’s difficult to even know what to feel.

 

In this...

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#133: Prioritizing Will Give You A Better Motherhood Experience With Jessa Raye

November 24, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

Whether you are pregnant or in the postpartum season, I bet you know the struggle of finding the time to care for yourself. 

 

I’ve felt this...

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