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#159: Embracing Non-Outcome-Based Childbirth Preparation With Amanda Gorman

June 8, 2023

 

 

Welcome back to the New Mom Boss Podcast! 

 

Have you ever felt overwhelmed by the endless stream of advice and expectations surrounding childbirth? Are you searching for an approach that honors your unique...

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#158: Reclaiming Your Postpartum Body Through Pelvic Floor PT and Lactation Support With Johanna Metzger

June 1, 2023

 

 

Welcome back to the New Mom Boss Podcast!

 

Historically, women who have experienced abnormal symptoms related to their pelvic floor have been told it’s just what happens when you become a mom

...

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#157: Using Your Hormone Cycle for Self-Care and Parenting with Anna Locke

May 25, 2023

 

 

 

Welcome back to the New Mom Boss Podcast! 

 

Are you ready to unlock the secrets of harnessing your hormonal energy for a more fulfilling life? 

 

In this enlightening episode, I sit down...

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#156: Things You Didn't Know About Pelvic Floor and Getting Help with Dr. Carrie Pagliano

May 18, 2023

 

 

Welcome back to the New Mom Boss Podcast! 

 

Get ready for a mind-blowing journey into the world of pelvic floor health! 

 

In this episode, I sit down with the incredible Dr. Carrie Pagliano, a...

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#155: Herbal Medicine for Pregnancy and Postpartum with Lauren Alicia

May 11, 2023

 

 

Welcome back to the New Mom Boss Podcast! 


Are you curious about the amazing benefits of herbal remedies for promoting wellness? 


Well, wonder no more!

 

In this episode, I chat with the incredible ...

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#154: Alternative Family Structures and the Family Positivity Movement with Julia Karol

May 4, 2023

 

 

Welcome back to the New Mom Boss Podcast! 

 

I am so excited to introduce you to Julia Karol, the founder of the Stork’d podcast, as we delve into the fascinating topic of alternative family...

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#153: The Link of Stress, Essential Hormones, and Nutrition with Lahana Vigliano

April 27, 2023

 

 
 

Welcome back to the New Mom Boss Podcast! 


Our energy levels go on quite the roller coaster ride during pregnancy and postpartum. We have our hormones to thank for that!


But this begs the question, how...

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#152: How to Communicate with Your Partner in the Postpartum Time with Hazel Walker, LMFT

April 13, 2023

 

 

 

Welcome back to the New Mom Boss Podcast! 

 

Are you a new mom or couple looking to improve your communication and become a stronger, better team during the postpartum period? 

 

If so,...

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#151: Traveling During Pregnancy and Working From Home with an Infant with Iesha Vincent

April 6, 2023

 

 
 

Welcome back to the New Mom Boss Podcast! 


Summer is fast approaching and I bet you’re already planning your next vacation - maybe even a babymoon before your little one arrives!


Whatever travel...

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#150: What to Expect the First Year of Motherhood with Julie Fernandes

March 30, 2023

 

 
 

Welcome back to the New Mom Boss Podcast! 


I am so excited to share with you another co-hosted episode with my wonderful friend, Dr. Julie Fernandes. Together, we will be sharing some amazing insights and...

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