#95: PCOS and Pregnancy with Jessica Romrell

February 3, 2022



Welcome back to the New Mom Boss Podcast! In this episode, we’re diving deeper into Polycystic Ovary Syndrome (PCOS) and its effects on pregnancy. My guest is Jessica Romrell - a hormone health coach that helps women reverse their symptoms of PCOS using diet and lifestyle. 


PCOS is already fairly common, but it seems like more and more women are experiencing it these days. Jessica explains more about what the diagnosis is, what the defining symptoms are, and how it plays a massive role in women’s fertility.


She touches on her own experience with Hashimoto’s Thyroiditis and how it propelled her to pursue her career in helping others, as well as the importance of making simple shifts to one’s nutritional health before, during, and after pregnancy, that can actually affect the next generation!

 Some big takeaways are:

  1. Always seek out the root cause of your symptoms. 
  2. Polycystic Ovary Syndrome (PCOS) affects fertility for many women, but it can be reversed through diet and lifestyle shifts.
  3. Women’s nutritional habits affect their egg cells in advance - 90 days to be more precise!

This was such an amazing conversation with Jessica - she is so knowledgeable and I just know that you’re going to have even more takeaways when you give it a listen! I hope it helps you as your prepare for the greatest journey ever!


If you know that you’ll need even more help along your pregnancy journey, consider signing up for a New Mom Assessment!

This is a 1-hour call where you and I work together to take a closer look at where you’re at with baby planning, assess your S5 Pillars, create an action plan for you moving forward, and even do a baby registry audit. I’d love to walk through this information with you and be a part of your support team!



Have you joined the New Mom Lounge yet?? What are you waiting for?! Click the link to become a member of a community of women looking to encourage, learn, and help one another on their motherhood journey!


Helpful Resources


Guest Bio

Jessica is a women's hormone health coach. She helps women with polycystic ovarian syndrome reverse their symptoms using food and lifestyle.


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