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#82: Holistic Nutrition for Pregnancy with Brian Brezinski

October 21, 2021

 

 

Nutrition is an extremely important aspect of preparing for a baby. We want to make sure our bodies are in good health during pregnancy and passing along all the quality nutrients to our children. 

 

But did you know that our bodies can also pass along harmful toxins to our babies?

 

Today on the podcast, I’m talking all about this topic with Brian Brezinski, a nutritional consultant who helps women optimize their nutrient levels before and during pregnancy so they can give their children the best start in life.

 

Some big takeaways are:

  1. Everyone has excessive toxic metals in their bodies.
  2. During pregnancy, toxic metals can be passed from mothers to their children.
  3. Culturally, prenatal care should start long before a woman learns she is pregnant!



Brian also shares more about how he helps his clients by using hair analysis to measure the minerals and toxic metals in the body, so he can provide them with the proper nutrition recommendations. We also discuss our culture’s approach to prenatal care, the severe symptoms of burnout many women experience daily, child vaccines, and more!

 

This was a topic I knew very little about, and I’m so glad Brian came on the show to share his knowledge and help women learn, so they can take back their health for their babies, and themselves!

 

If you’d like to learn more about Brian you can visit his links below!



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Guest Bio

Brian is a nutritional consultant who helps women optimize their nutrient levels BEFORE and DURING pregnancy so they can give their children the best start in life. 

Brian has an office in Northern Virginia but also works with clients long-distance throughout the United States.

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