The motherhood journey is nothing if not emotional. As moms, we feel ALL the feels - the good, the bad, and the ugly. This all takes a major toll on our bodies!
But not only are the new emotions affecting our bodies, but old emotions from the past could also be clinging to us. And when the two are combined, it can cause a major blockage that’s hard to ignore.
In this episode, Kim Cuna and I have a conversation about these roadblocks. Kim is a rehabilitative Pilates instructor that also practices Emotion Code and other healing modalities such as Reiki and Body Code Access to assist others in their healing journeys!
In her work, Kim sees how our emotions affect our health, both mentally and physically, and she believes that healing is truly possible through the releasing of trapped emotions that hinder us from being our happiest and healthiest.
In our conversation, we discuss more about what Emotion Code and Body Code is, how it’s possible to clear away the emotions that we’re holding onto negatively, and why this is such an important topic for new moms to consider as they grow their families.
Some big takeaways are:
I admit that I even felt like it sounded a little “woo woo”....until I had my own session with Kim and experienced firsthand the feeling of tension being released! She really knows her stuff and I hope this gives you a picture of the healing that’s possible!
If you’d like to learn more about Emotion Code, be sure to check out Kim’s links below!
Remember that I’ll be LIVE inside the New Mom Lounge, Friday at 8 AM PST.
Bring your questions and I’ll be there to answer them!
Can’t make it? No problem - just click the link below to leave a comment in the group
and catch the replay! 👇
Helpful Resources
Guest Bio
Kim started her Pilates journey after being drawn to the effectiveness it had post-pregnancy. After a few sessions, she dove into getting certified in rehabilitative Pilates to teach and educate others on how to heal the body through movement.
Learning more about the mind and body connection, she noticed how our emotions affect our health, mentally and physically. At that point, she discovered Emotion Code, releasing trapped emotions that hinder us from being our happiest and healthiest. Soon after, she became certified and has been practicing ever since.
Today, she practices Pilates, Emotion Code and other healing modalities such as Reiki and Body Code Access to assist others in their healing journeys!
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