This is the FIFTH AND FINAL episode in The Mama Mindset Series!!
If you haven’t caught the previous four episodes, here’s a quick rundown of what you’ve missed. 👇
If you’re just now tuning in, I HIGHLY recommend going back to part one of the series (episode #69) and then binging your way through. You can also download your FREE Mama Mindset Workbook to go along with the episodes!
So you’ve listened to the series, you’ve processed your takeaways in the workbook, and now it’s time to talk about how to incorporate what you’ve learned - when to return to your Mama Mindset.
In order to have a truly fulfilling experience as a mom, we have to be in alignment with the world around us. In this episode, I explain the S5 Pillars that moms can grow to feel bonded in all areas of life. Then I explain various scenarios in our motherhood journey when we can return to the Mama Mindset we’ve worked SO hard to cultivate over the last four episodes.
Finally, if you stick around, I list some of my favorite mantra tools to incorporate in your mindfulness practice to keep you focused on what is true.
I genuinely hope this Mama Mindset Series has been beneficial for you and your baby! I believe it’s possible for all women to experience confidence and peace in motherhood and it starts with our mindset!
If you’re at all interested in learning more about how to identify, strengthen, and utilize your S5 Pillars, now is your chance! My S5 Pillars Workshop is available for expecting mothers & moms up to 6 months postpartum.
👉 Learn more and sign up HERE!
As always, I want to hear your feedback! What was your favorite episode of this series? What was your biggest takeaway? What part of your Mama Mindset will you keep coming back to? Reach out to me on Instagram or Facebook and let me know!
Remember that I’ll be LIVE inside the New Mom Lounge, Friday at 8 AM PST.
Bring your questions and I’ll be there to answer them!
Can’t make it? No problem - just click the link below to leave a comment in the group
and catch the replay! 👇