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#70: [Mama Mindset Series] Imposter Syndrome in Motherhood with Steph Trzaska

July 29, 2021

 

 

Last week we kicked off the Mama Mindset Series with how our mindset enhances motherhood. If you haven’t listened to that episode, you’ll definitely want to go back and check it out, because it lays the foundation for what’s to come in future episodes. 

 

I also mentioned that I created the Mama Mindset Workbook to accompany these episodes, so I highly recommend that you download your free copy today! Using it will help you to get the most out of this series!

 

In this next episode, we are talking all about Imposter Syndrome.

 

If you’re a human being on planet earth, you’ve experienced this mental battle. It can rear its ugly head when you least expect it and strike you when you’re at your most vulnerable.

 

Moms are not exempt from this. “Mom guilt” is FOR REAL! And to help us, I brought Stephanie (Steph) Trzaska to the show to guide us on how to tackle our Imposter Syndrome head-on!

 

Steph is a mindset and business coach for moms, and the founder of Little Scraps of Magic - a tight-knit membership community for mompreneurs to build genuine relationships and powerful collaborations.

 

She is a mom of two and makes it her mission to empower other mamas to tap into their intuition and desires, so they can find their secret sauce and create a business that is aligned with their lives.

 

I loved our conversation! We dig deeper into how new moms can recognize when they’re struggling with Imposter Syndrome, Steph explains her process for guiding her clients through their own battles, and she shares all sorts of wisdom tips for you to remember. 

 

Some of my favorite takeaways are:

  1. Look within! Trust your maternal instincts and intuition.
  2. Learn what YES and NO look like to you intuitively.
  3. Release your guilt! Reframe your thought process to focus on the positives.

 

Listen now and be sure to check in with the Mindset Mama Workbook to process your takeaways! 

 

Remember that I’ll be LIVE inside the New Mom Lounge, Friday at 8 AM PST.

Bring your questions and I’ll be there to answer them!

 

Can’t make it? No problem - just click the link below to leave a comment in the group

and catch the replay! 👇




Helpful Resources


 

Guest Bio

Stephanie is a mindset & business coach for moms & the founder of Little Scraps of Magic, a tight-knit membership community for mompreneurs to build genuine relationships & powerful collaborations. 

 

As a former Montessori teacher, Stephanie believes that everyone has a superpower to share with the world. One year ago, she stepped out of the classroom & into the world of online business, where she makes it her mission to empower mamas to tap into their intuition & desires so they can find their secret sauce & create a business that is aligned with their lives & enables them to be home with their children. 

 

Most importantly, Steph is mama to her 2 year old son, Bruce and 9-week old baby, Everett.

 

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