#124: The Importance of 0-7 and the Subconscious Mind with Julie and Kallista

September 8, 2022



Welcome back to the New Mom Boss Podcast! 


This is another co-hosted episode with my good friend Julie from The Beanbag Cafe Podcast with Julie Fernandes! 


Julie is an occupational therapist and a life coach for moms, passionate about helping women feel calm, organized, and joyful in motherhood.


In this episode, we wanted to discuss the importance of the ages 0-7 and how valuable this time frame is for our children.


If you’re a mom with kids, you already know that time is fleeting. And if you’re still pregnant, you’ll soon find out. 


Time goes by exponentially quicker when you have little ones!


And seven years might seem like a long time at first, but when you become a mom, you realize that seven years may as well be seven months. 


In our conversation, Julie and I talk about how big of an impact we have on our kids during this time frame, and how the way we parent and mother has lasting effects that go with them into adulthood. 

 Some big takeaways are:

  1. Ages 0-7 are critical in the formation of children. 
  2. Model the behavior and habits you want to see from your kids.
  3. Any time is quality time.


Because time with your baby is so short, it’s important to use that time wisely. Don’t spend it feeling anxious, unprepared, and caught off guard. 


My Planning For Postpartum Workshop will help guide you into motherhood peacefully, feeling empowered and confident!


So if you liked this topic and are interested in preparing for your baby and motherhood the best way, sign up below! 



If you’re due soon and don't feel like you have enough time to wait for the next workshop event, don’t worry - you can still work with me!


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This is a 1-hour call where you and I work together to take a closer look at where you’re at with baby planning, assess some foundational pillars that help you prepare, create an action plan for you moving forward, and even do a baby registry audit. I’d love to walk through this information with you and be a part of your support team!



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Helpful Resources


Guest Bio

Julie is an occupational therapist, a life coach for moms, and a mom to three little ones. She is on a mission to help moms feel calm, organized, and joyful in their parenting journey during the essential early years of 0-7. 

Julie is originally from South Africa and is passionate about helping moms that may also be far from home or don't have their village nearby. Julie works with moms one-to-one or in small group coaching programs to help them take back control of their homes and their lives through mindset work, organization, and intentional living.


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