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#112: Mental Health After Having Baby With Dr. Jane Shomof

June 9, 2022

 

 

Welcome back to the New Mom Boss Podcast! 

 

In this episode, I’m continuing the conversation on postpartum mental health, believing that the more we speak of it, the more that change will happen!

 

My guest is someone who I have SO much in common with, and after our conversation, I’m so encouraged by the work that she is doing in this area.

 

Dr. Jane Shomof is a mom of three, a Doctor of Clinical Psychology, a licensed Marriage and Family Therapist, and the owner of Bloome, a business specializing in Maternal Mental Health. 

 

In our talk, we discuss the unmet expectations of motherhood and the grieving that women experience during this time of transition. She shares her own story, the way she’s using Bloome to help women feel validated and prevent mental health disorders, as well as her tips for new moms preparing for postpartum.

 

 Some big takeaways are:

  1. Social media will not provide an accurate picture of motherhood.
  2. New moms need to focus on prevention.
  3. Grieving is normal during the postpartum transition. 

 

Dr. Shomof and I agree on so much, but on this one point in particular - you have to prepare for postpartum.

 

One simple way to take that first step is to sign up for my Planning For Postpartum Workshop!

 

The next available workshop is happening soon, so if you liked what you heard and are interested in hearing more, sign up on the waitlist below! 

šŸ‘‰  JOIN THE WAITLIST!

 

If you’re unable to attend the next workshop, don’t worry - you can still work with me!

 

Consider signing up for a New Mom Assessment!

This is a 1-hour call where you and I work together to take a closer look at where you’re at with baby planning, assess some foundational pillars that help you prepare, create an action plan for you moving forward, and even do a baby registry audit. I’d love to walk through this information with you and be a part of your support team!

šŸ‘‰ LEARN MORE!




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Helpful Resources



Guest Bio

Dr. Jane Shomof is a mom of 3, a Doctor of Clinical Psychology, and a licensed Marriage and Family Therapist. She is certified in Perinatal Mental Health and also specializes in Substance Abuse and Addiction Treatment. She also has a private practice, as well as a business specializing in Maternal Mental Health called Bloome.

 

She’s currently preparing to launch a first-of-its-kind Virtual Treatment Center specifically working with women in the perinatal population. She loves being able to support other mamas in their journeys into and through parenthood. As an entrepreneur, she truly believes the sky is the limit! When she’s not working, she’s busy spending time with her family and creating memories with them.

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